Physical and Mental Health

The Hood Health Handbook

A Practical Guide to Health and Wellness in the Urban Community

Volume One

Healing & Prevention

Diet & Nutrition

Sickness & Disease

The Hood Health Handbook, Volume One, is your next step, after regaining your mind and a sense of yourself from the previous books.
As you reclaim yourself, you’ll want to begin living healthier. Volume One teaches how to change our diets to prevent and combat disease, without having to suffer or spend too much money. As the title suggests, this book is a near-encyclopedia of natural health information, written for people who normally don’t want to read about natural health! Renowned health expert and elder Dick Gregory provides the foreword for this important guide! (Reader Level: Anybody Can Get It)

Volume Two

Avoiding Toxins

Beauty & Sex

Raising Healthy Children

The Hood Health Handbook, Volume Two, covers everything not covered in Volume One, which focuses on diet, disease, and natural treatments.
Volume Two covers mental health, emotional health, raising healthy children, and keeping a healthy home. Another must have for those looking to change their lives and that of their families! (Reader Level: Anybody Can Get It)

Hood Health Blog

Black People Invented Agriculture

“The unusual size and flavor of African fruits were not the result of accident but of labored perseverance and skill.” – Drusilla Dunjee Houston

While it was once thought that the development of agriculture is what led to the development of settled communities who developed all the industries we associate with urban civilization, we now know that settlement preceded agriculture. That is, agriculture was developed to meet the needs of a growing population of settled people so large they couldn’t possibly thrive off foraging for food alone.

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Lead In Our Water – And What We Can Do About It

In light of recent news about the poisoning of the water in black communities from Flint, MI to St. Joseph, Louisiana, we wanted to share the following article, This appears in “The Hood Health Handbook, Volume 2 and was authored by Dr. Supreme Understanding in 2010....

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